Mountains and Valley Counselling offers a safe and confidential space to process your journey.
You are not alone. Find help and support for a wide variety of situations.
Do you feel burned out?
Are you stuck in a cycle of addiction, and do not know why?
Are you trying to figure out the connection between your distress and your traumatic childhood?
Do you feel hopeless, alone, and do not know who to turn to for help?
Do you feel so depressed, you do not want to get up in the morning? Or maybe you feel so anxious about tomorrow that your mind is racing and it is hard to get a breath in.
Send me a message, I would love to hear your story and journey alongside you.
Philip Warner
MA (Counselling), RCT-C, APC
While I may not have experienced what you have, and do not have all the answers, I am here to be a compassionate witness alongside you in your story. My story has led me through depression and burnout, deep disappointment and grief, and through feelings of being in darkness and feeling alone. Yet, my story did not end there.
What does a session look like?
Is it for me?
Will I have to share my secrets?
What will they think of me?
What are all these strange acronyms like EFT, or CBT, and will they help me?
Contact Us!